AYURVEDIC HISTORY & PHILOSOPHY COURSE

2 hour intensive learning Zoom includes:

An introduction to the guiding principles of the Ayurvedic Care System

·         Balancing the Mind, Body & Spirit

·         The Tri-Dosha – Get to know Vata, Pitta and Kapha and their role in determining your unique constitution.

·         Understand the seasons, their subtle changes and their effect on your health.

·         The Ayurvedic Clock – Discover how to work with the planets rhythm.