FERTILITY • PMS • MENOPAUSE • IBS • IMMUNE DEFICIENCY • ANXIETY • DEPRESSION • LETHARGY • BLOATING • LIVER & GUT HEALTH • OBESITY •

FERTILITY • PMS • MENOPAUSE • IBS • IMMUNE DEFICIENCY • ANXIETY • DEPRESSION • LETHARGY • BLOATING • LIVER & GUT HEALTH • OBESITY •

THE CONSULTATION PROCESS

DISCOVERY SESSIONS | HEALTH CONSULTATIONS | YOGA MENTORING

Your initial consultation with me will take a deep dive into your current issues, general health, medical history, diet, lifestyle factors, stress, sleep, exercise, medication and supplements as well as identify your health goals.

We want to establish the ‘linking and thinking’ behind your imbalances and how your diet & lifestyle are contributing to your current ailments. Your appointment will take into consideration all details you share in a pre-consultation form that will be sent to you on confirmation of your appointment. More often than not, our sessions will be virtual. They will help you to understand more about your gut health as the root of your imbalances and your healing process. You will learn how you can reduce toxic build up (ama), strengthen your digestive fire (agni), determine possible nutrient deficiencies, promote calmness in the mind and boost energy. A lot of the time, simple cumulative lifestyle changes can result in huge health wins.

'Tina's wealth of knowledge and wisdom, her big heart and great sense of humour means she has the right attributes to guide you in the next stage of your journey.'

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Patient Testimonial

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'Tina's wealth of knowledge and wisdom, her big heart and great sense of humour means she has the right attributes to guide you in the next stage of your journey.' — Patient Testimonial —

THE MENU

  • If you are unsure if an Ayurvedic consultation is right for you, need more clarity on what is involved or to confirm if I am the right Practitioner to work with please arrange a free 15 minute discovery call. FREE.

  • An In-depth assessment on your current wellness, history and more. Focusing on discovering the root cause, digestive health and a personalised programme to get you started. £75

  • Follow-up sessions are recommended to monitor progress and further tailor the diet and lifestyle programme. Further advice will be given on treatments, herbs, diet and lifestyle changes. £50

  • Sometimes you don’t need or want a full 60 minute follow up. This option is so we can just keep on top of your health and you can ask me any questions or advice needed in a 20 minute call. £35

  • Discovery call to establish the right fit

    1 x In-depth consultation (90 mins)

    3 x Follow-up sessions (45 mins)

    Suggested reading material

    Digestive health gift - tongue scraper

    £200 (£25 saving)

  • This session is for Yoga teachers both experienced or new to teaching yoga who wish to deepen or re-establish a connection with their own journey.

    Exploring ways to help you grow your skills, make improved decisions and gain new perspectives on your life and career. Tina will leverage on her experience as a yoga Elder and senior yoga teacher trainer and yoga pro.

    Using her wisdom in business and as an Ayurvedic Practitioner she will support you through change, be it emotional or physical and provide open and honest feedback. To guide you to reconnect with your life and practice meaningfully.. £50

If you are unsure what you might need, how Tina or Ayurveda can help you, or you just want advice choosing the right supplement - please get in touch for a free 15 minute ‘Discovery Call’ where Tina can spend the time focussing on you and your needs.

Whatever they might be.