AYURVEDIC HERBS & SPICES & REMEDIES COURSE

2 hour intensive zoom includes:

• The Ayurvedic 6 Tastes – what are they and how do they influence your health?

• Herbs & Spices – tiny power houses of vitamins and minerals.

• Discover how plants & herbs have specific qualities and can be used to alleviate a multitude of ailments and diseases.

• Restore you Spice Cupboard – the essential 10 spices you need.

• Herbs and Spices as medicine and not just flavour.