The Importance of Self-Esteem

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The Importance of Self-Esteem

Our self-esteem is at the core of our health because of the mind-body connection. This is why it is important to understand the importance of having healthy self-esteem. It is in our feelings, our understandings, and our attitudes.


What is Self-Esteem?

Self-esteem is usually described as a person’s overall self-worth. In other words how much you like yourself or appreciate yourself such as liking your body, self-image, beliefs, emotions, or personality.

Why is Self-Esteem Important?

Self-Esteem is very important. It can affect your mental well-being immensely. Low self-esteem may even hold you back in life, in work, school, or social settings if you don’t believe in yourself. It can also cause health issues including immunity, depression, eating disorders, anxiety, etc.

On the other hand, having healthy Self-Esteem can affect your life in a positive way. It can help you accomplish your goals and make you feel more confident in your body which makes you overall happier!

Love yourself for as you are!

Music Credit – Dear Autumn by Ikson

our gift to you

30-day money-back guarantee

Tina Toft guarantees the quality of any product which carries the Tina Toft name and certifies that the products manufactured for it meet high standards of freshness and purity for customer use.

We are confident that our customers will find our products satisfactory in every way.
However, if for any reason, you are not completely satisfied with any Tina Toft product purchased, you may request a refund within thirty (30) days from the date you receive the product. We will offer you a full credit toward the purchase of other Tina Toft products or a full refund of the purchase price (excluding shipping costs).
This guarantee is limited and does not apply to any product intentionally damaged or misused.
If you are not satisfied, we will honour the product guarantee quickly and courteously, according to the following instructions:

Make sure that you are using the products consistently. This simple step solves the majority of issues we come across.
Contact Tina with any questions regarding product usage or results. We guarantee results for all individuals who use the products consistently and correctly, with our guidance and assistance.
If you still would like to return your products, make sure that we receive your return within thirty (30) days of you first receiving it.
We offer customers a 30-day money-back guarantee, no questions asked.
If you’re not fully satisfied with any product for any reason, simply return the unused portion to us within 30 days and you’ll receive a full refund. It’s our way of guaranteeing your complete satisfaction. To make a return, please contact us for full procedure. IMPORTANT: Items that are not returned in their original product container will not be refunded.

Return Shipping costs are non refundable

Cash Refunds
There are no cash refunds on credit card purchases.

If an item is exchanged, new shipping and handling fees will be applied.

Lost or Stolen Packages
We are not responsible for lost or stolen packages. We recommend that you keep proper Proof of Delivery for any package you ship.


New customers

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