A quick and luxurious lunch which can be used as a fantastic entertaining starter for guests or even cut smaller into canapés.
Warm pumpernickel bread is perfect for anyone who suffers from bloating. It is dense, sweet, grounding, and has no yeast. A delicious light lunch option to keep away the bloat!
Pumpernickel Bread -Two slices
Crème Fraiche -One dessert spoon
Chopped Gherkins (optional)
Chopped Caper Berries x 2
Chopped fresh ginger (tiny amount) or sprinkle dried ginger
Horseradish sauce from a jar – quarter teaspoon
Fresh Black pepper
Juice of half a lemon or lime