NATURAL WEIGHT LOSS PLAN

A 14 day program comprising of: daily combination of 3 powerful weight loss supplements, delicious Sattvic recipes & healthy meal plans and exercise & meditation support. These adaptogenic medications are taken throughout each day for 14 days and supported by a full lifestyle & diet plan.

We provide you with a detailed  ‘How-To’ booklet that will take you through every aspect and recipe to help you lose weight, naturally.

WHAT YOU RECEIVE:

• 42 ‘Before Eating’ Capsules
• 42 ‘After Eating’ Capsules
• 28 ‘Bedtime’ Capsules
• The Natural Weight Loss ‘How-To’ Booklet Guide
• Pull-Out 14 Day Planner: Meal, Capsule & Fasting Schedule
• Morning, Day & Evening Rituals
• Shopping List & Store Cupboard Essentials
• Weight Loss Food Rules & Advice
• Delicious ‘Sattvic’ Recipes & Seasonal Meal Plans – easy to cook & easy to eat
• Guided Meditations & Positive Affirmations
• Breath Work Techniques
• Detailed Exercise Plan & Suggestions
• One-To-One Support from Ayurvedic Practitioner

WHO IS THIS CLEANSE FOR?

Are you someone who has tried weight loss diets but can’t stick to it or keep the weight off? Perhaps you are keen to calm your racing mind and gain the focus to be the size or weight you know you ought to be. Find the change in nature’s solutions – plants, food, lifestyle.

When it comes to our health, many of us can fall into the trap of practicing the things that we are already good at, while avoiding the things our bodies need. Almost everyone does some extra munching now and then.

Tina’s weight loss program helps you to re-establish good eating and living practices. It is a comprehensive program that works on your entire physiology – body, mind and spirit. Over the course of the 14 days, you will nourish your body with healing delicious recipes, whilst your whole physiology is supported with powerful Ayurvedic herbal medications, that will support the changes about to happen in your body to lessen cravings and blood sugar spikes, and crucially target fat.

Our comprehensive booklet will guide you through every step of your day. With an easy-to-follow daily schedule plan, so you can see at a glance what to do, plus all the do’s and don’ts explained as we encourage you to make the most of this time. You will enjoy our Ayurvedic, balanced and delicious recipes to nourish and sustain you. We explain how to embrace exercise into your day offering levels of realistic advice to align with your age and current fitness levels. We take mental health seriously and recommend encouraging mindfulness techniques and motivational affirmations to calmly boost your determination to make the changes you so desire, enabling you to reach your goals. But most importantly we help you replace old habits that no longer serve you, with solid healthy lifestyle choices.

NATURAL WEIGHT LOSS MANTRA:

Courage – Have the courage to make the changes you want. You may feel silly at first, but change requires courage. Approach change with an open heart.

Commitment – If your approach is half hearted, you will get half the results you were hoping for.

Consistency – Buddha says, a jug fills drop by drop.