Shop Update
I have been asked by so many of you for more specific help with tackling your important health problems. I have therefore been developing my new personal programs that focus on these key issues. I am launching my first program in time for for Christmas which will be a powerful but natural Liver and Gut Cleanse Detox over 14 days.
My aim has been to make it is as effective and targeted as possible but also as simple and non-lifestyle invasive as can be – leaving you free to enjoy a normal life whilst on it. As you know I love my food so my emphasis is on making everything taste divine as well as delivering nutritionally. For best results you will wean off or reduce intake of alcohol, caffeine and toxins for the period and enjoy a plant-based diet although this is not absolutely essential.

Liver & Gut Cleanse Detox Program
I will be supplying everything you need. You will receive a beautiful box of herbal medications – 3 different blends to take through the day. Plus everything you need to know including all your diet planning and recipes, shopping tips, do’s & don’ts, FAQ’s and daily routines will be there for you. All on video so you receive the personal touch and motivation. I will also give you specific videos for yoga and exercise – both gentle & relaxing as well as more strenuous. You choose what is best for you and what you like.
There is also meditation and mindfulness for relaxation and focus – and breathing exercises for stress levels and control, Beauty tips and much, much more…
Everything to take you through a full and extensive detox leaving you feeling absolutely wonderful, energised and vibrant.
There will also be some delicious medicated spice flavourings and digestive aids and herbal infusions in Tina’s Kitchen Shop – to wake you, shake you and settle you!
All also available as beautiful Christmas gift sets with personalised messaging.
Don’t forget to join my community if you haven’t already done so and enjoy a 10% discount from you first purchase.