AYURVEDA iS MAKING movES into western medical thinking, foods and practiceS.
HELPING TO PromotE mainstream natural wellness.
In today’s modern Sub-continents, doctors remain typically Ayurvedic in the way they practice. Unlike Western medicine – which promises repair and cure with quick fixes, pills and potions – Ayurveda always goes to the root of the problem. It focuses on prevention as much as the cure, personalising diet and lifestyle changes with natural remedies to promote good health.
Ayurveda believes that people have different constitutions or ‘doshas’. Imbalances are identified within the person so that specific diet adjustments can be made to balance them. Much is about rebalancing, removing bad lifestyle practices and also adjusting for the different seasons. The result is to live a naturally healthier, balanced and happier life.