Tina uniquely combines her Ayurvedic expertise with her nursing medical background, her creative love of food and her yoga and meditation. As a qualified Ayurvedic practitioner and nutritionist she is well versed in juggling a busy lifestyle with a natural approach to her health.

Primarily focused on improving women’s health, Tina adapts the best of Ayurvedic medicine to western living. She has helped many women overcome their persistent health issues by realigning what they eat, when and why. She is a realist and knows that best results usually come from the simplest of changes. Things happen when there are comfortable and workable changes that need the least of compromises to how we live each day.

She tackles difficult and persistent health issues – life’s niggles that won’t go away. She has answers to bloating, liver and gut health, immune deficiency, PMS, menopause, fertility, lethargy, anxiety and so much more.

What you eat is invariably what you shop, prepare and enjoy. Changes in food need to also reflect the ability to entertain at home, dine out, eat on the hoof or holiday with. Food should be tasty as well as nutritious and balanced – this is what creates permanent change and wellbeing.

Why struggle when you can make simple and effective changes under Tina’s guidance. She is a total foodie and her recipes are delicious as well as perfectly nutritionally balanced. As a yoga elder she promotes easy yoga postures and yoga sessions carefully designed to help each ailment and she also promotes meditation and mindfulness to keep the mind in support.

Her mission is to actively encourage women of all ages to painlessly adapt to new ways of natural and healthy living whilst still enjoying their lives to the full and become more energised, vibrant and youthful.

our gift to you

30-day money-back guarantee

Tina Toft guarantees the quality of any product which carries the Tina Toft name and certifies that the products manufactured for it meet high standards of freshness and purity for customer use.

We are confident that our customers will find our products satisfactory in every way.
However, if for any reason, you are not completely satisfied with any Tina Toft product purchased, you may request a refund within thirty (30) days from the date you receive the product. We will offer you a full credit toward the purchase of other Tina Toft products or a full refund of the purchase price (excluding shipping costs).
This guarantee is limited and does not apply to any product intentionally damaged or misused.
If you are not satisfied, we will honour the product guarantee quickly and courteously, according to the following instructions:

Make sure that you are using the products consistently. This simple step solves the majority of issues we come across.
Contact Tina with any questions regarding product usage or results. We guarantee results for all individuals who use the products consistently and correctly, with our guidance and assistance.
If you still would like to return your products, make sure that we receive your return within thirty (30) days of you first receiving it.
We offer customers a 30-day money-back guarantee, no questions asked.
If you’re not fully satisfied with any product for any reason, simply return the unused portion to us within 30 days and you’ll receive a full refund. It’s our way of guaranteeing your complete satisfaction. To make a return, please contact us for full procedure. IMPORTANT: Items that are not returned in their original product container will not be refunded.

Return Shipping costs are non refundable

Cash Refunds
There are no cash refunds on credit card purchases.

If an item is exchanged, new shipping and handling fees will be applied.

Lost or Stolen Packages
We are not responsible for lost or stolen packages. We recommend that you keep proper Proof of Delivery for any package you ship.


New customers

can enjoy 15% off their first order!


our gift to you

free shipping
on all your orders!